Clarity. Renewal. Freedom.
Individual and Relational Therapy Helping
Grieving Hearts Heal and Grow
Telehealth Therapy Throughout the State of Arkansas and Mississippi
Elizabeth is struggling. Each morning, she awakens wondering how she’ll make it through another day without him. The house is so quiet, but inside her chest is a constant ache. Even simple tasks like making coffee, folding laundry, or answering a text feel overwhelming. People tell her how strong she is, but they don’t see the exhaustion behind her smile.
Most days she tries to avoid reminders of him, but sometimes she searches out old photos or a piece of clothing – anything to keep the connection alive. She feels caught between wanting to hold on and knowing life can’t stay this way forever.
Like the dragonfly waiting beneath the surface, her transformation isn’t visible yet – but for now, she’s stuck in the fog, unsure how to find her way forward.
Kay spent years caring for her aging parents while working full-time. Her father lived with dementia for many years, gradually losing his memory, hearing, and mobility. Watching him decline was exhausting, heartbreaking, and isolating.
When he passed, Kay faced profound grief –not only as a caregiver, but also as a daughter who had lost a father she loved deeply. He had been her steady support, guiding her through the loss of her spouse with enduring kindness and love. Both Kay and her mother were grieving the loss of a spouse, while Kay was also grieving the loss of her father.
She often felt torn between honoring her own sorrow and supporting her mother through hers, carrying the weight of loss, responsibility, and unrelenting expectations. The grief was layered, intense, and sometimes overwhelming.
Rebekah is tired of pretending. From the outside, it seems like she’s keeping it all together. She shows up for work, cares for the kids, and checks things off her list. But inside, it’s a different story. She laughs at friends’ jokes, but can’t help wondering if she’ll ever feel real joy again. A part of her longs to set down the mask and whisper, “I’m not okay.” But what if people can’t handle the truth? What if they reject her? Or worse, pity her? She couldn’t handle that, so she keeps it all to herself. Meanwhile, she grows more exhausted and lonelier by the day.
Like a dragonfly with wings not yet ready to lift, she keeps moving through each day, weighed down by the loneliness of carrying it all alone.
*These are fictitious names and scenarios used only to illustrate real-life situations.
There is another way.
You don’t have to remain submerged in the weight of grief.
Like the dragonfly hidden beneath the water, your
strength and transformation are already within you,
waiting for the right moment to rise.
Together, we can create a space where your story is honored, your emotions are seen, and your wings can begin to unfold.
Hi, I’m Angela.
I know what it’s like to carry deep loss. Grief has a way of making you feel like the world is moving on without you while you’re left wondering if life will ever feel whole again.
My passion is walking alongside people in that place – helping them find strength, clarity, and hope as they navigate the uncharted waters of loss.
My approach is gentle, relational, and grounded in trauma-informed care. We’ll use mindfulness, parts work, and creative expression to create a plan tailored to your unique strengths and needs.
But more than any technique, what makes the work most meaningful is the safety of our connection and the ability to remember that beauty still exists, even in seasons of sorrow.
If you’re here, it’s because something in you is ready for change. I would be honored to walk with you.
Call me now, and let’s take the next step on this healing journey together.
Elizabeth came to see me and soon realized the fog she felt didn’t mean she was broken; it just meant she was grieving. As we honored her story, she began to notice small openings – moments of breath, glimpses of light – that reminded her of the beauty in the world. Now, like a dragonfly rising from still water, she’s realized healing isn’t about letting go of the past, but about learning to carry it with clarity and grace.
Kay found her way to therapy carrying questions that had no easy answers. Here, she discovered a space where she didn’t have to resolve her grief – only to let it be seen. Over time, the weight she carried began to ease, and like a dragonfly rising gently toward the light, Kay found renewed steadiness, peace, and a quiet sense of hope she thought she had lost.
Rebekah felt relieved to finally get the chance to let her mask down in therapy. In our sessions, she was free to express her laughter, tears, strength, and exhaustion. Over time, she noticed flickers of genuine joy returning, not forced or fragile, but real. Now, like a dragonfly opening its wings to the air, she’s learned that freedom comes in being fully seen without hiding.
What I Offer
Emerge from the depths.
Step from the shadows of loss toward the lightness, clarity,
and renewal you were meant to experience.
Reach out today, and discover a life beyond your grief.